The Female Athlete

From exercise during pregnancy, to the importance of weight bearing exercise, female athletes have unique needs. Women can access female-focused injury prevention strategies, performance enhancement techniques and targeted treatments at Saint Vincent Sports Medicine. We even have a female sports medicine specialist on staff. For more information about Saint Vincent Sports Medicine, call 814-866-3466. Visit the links below. They are special health information links created with the female athlete in mind.

• Change the Exercise Routine
• 10 Reasons Why Women Should Lift Weights
• Athletic Amenorrhea
• Exercise After Delivery
• Exercise During Pregnancy
• Female Athletes: Special Considerations for Exercise