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Unless otherwise noted, call 814/866-4817 to register.
Yoga
A six-session class.
When: Thursdays, March 29, April 5, 19, 26, May 17, 24; 7 p.m.
Where: McGarvey Learning Center
Cost: $20
Saturday Morning Yoga
A six-session class.
When: Saturdays, March 31, April 7, 14, 21, 28, May 12; 9:30 a.m.
Where: McGarvey Learning Center
Cost: $20
Yoga: Drop-In Class
Drop-in class.
When: Thursdays, April 5, 12, 19, 26, May 3, 10, 17, 24, 31; 4:40 p.m.
Where: Women’s Center Classroom
Cost: $4 per class
Pilates
A six-session class.
When: Wednesdays, March 28, April 4, 11, 18, 25, May 9; 6:30 p.m.
Where: Saint Vincent Rehab Gym
Cost: $20
Christian Meditation
Presented by Sister Mary Kay McNelis.
When: Wednesdays, April 4, 11, 18, 25;
4:30 to 5:30 p.m.
Where: Women’s Center Classroom
Cost: $16 per session
The Latest Trends for Healthy, Beautiful Skin
Presented by SandCille Demi Spa and
Treatment Studio.
When: Monday, April 16; 6:30 to 8:30 p.m.
Where: Women’s Center Classroom
Cost: FREE
Enjoy Life Without Hip or Knee Pain
When: Tuesdays, May 8, 1 p.m.; OR July 17, 10 a.m.
Where: McGarvey Learning Center
Cost: FREE; call 1/800/326-8080 to register.
Shoulder Pain?
When: Thursday, April 5; 10 a.m. OR Tuesday, June 5; 10 a.m. OR Tuesday, August 7; 1 p.m.
Where: McGarvey Learning Center
Cost: FREE; call 1/800/326-8080 to register.
Cardiac Support Group
When: Thursdays, May 17 and August 2; noon
Where: McGarvey Learning Center
Cost: FREE
AARP Driver Safety Course (55+)
When: Mondays and Tuesdays, April 23 and 24 OR June 25 and 26, OR August 27 and 28; 5:30 to 9:30 p.m.
Where: Women’s Center Classroom
Cost: $10
Look Good, Feel Better
Beauty tips for female cancer patients.
When: Monday, April 9; 5 to 7 p.m. OR
Tuesday, May 15 OR Monday, August 6; 2 to 4 p.m.
Where: Women’s Center Classroom
Cost: FREE; call 1/800/ACS-2345 to register.
The Facts on Fibromyalgia
A six-session class.
When: Tuesdays, March 27, April 3, 10, 17, 24, May 1; 11 a.m. to 12:30 p.m.
Wednesdays, March 28, April 4, 11, 25, May 2, 9; 6:30 to 8:30 p.m.
Wednesdays, June 13, 27, July 11, 25, August 1, 8; 6:30 to 8 p.m.
Tuesdays, June 19, 26, July 3, 10, 17, 24; 11 a.m. to 12:30 p.m.
Where: Women’s Center Classroom
Cost: $140
Help Your Heart Recover
Exercises to do at home to increase your circulation, range of movement and strength.
When: Wednesday, April 18; noon OR
Tuesday, May 1; 5:30 p.m. OR Tuesday,
August 14; noon
Where: Women’s Center Classroom
I Can Cope
An education series for cancer patients, presented in conjunction with the American Cancer Society. To register, call 1-800-ACS-2345.
• Understanding Cancer and
Treatments: March 24, May 26 OR
August 25; 10 a.m. OR April 28 OR
July 28; 1:30 p.m.
• Keeping Well In Mind and Body:
June 30; 10 a.m.
Restoring Your Health After Breast Cancer with Exercise
When: Tuesdays, May 8, 15, 22, 29; 6 p.m.
Where: Women’s Center Classroom
Cost: $20
Beautiful Beginnings Classes
Expecting? Sign up for our Beautiful Beginnings classes.
To schedule your class dates, call Saint Vincent at 814/452-5664.
Saturday Preparation for Labor
A two-session class.
When: Saturdays, April 14 and 21,
May 5 and 12, June 2 and 9, July 7 and 14, August 4 and 11, OR September 8 and 15; 9 a.m. to 1 p.m.
Cost: $30
Weekday Preparation for Labor
A three-session class.
When: Tuesdays, April 3, 10, 17; Mondays, May 7, 14, 21; Tuesdays, June 5, 12, 19; Mondays, July 9, 16, 23; Tuesdays, August 7, 14, 21 OR Tuesdays, September 4, 11, 18; 6:30 to 9 p.m.
Cost: $30
Labor Refresher Course
When: Saturday, June 16, 9 a.m. to 1 p.m.
Cost: $20
Newborn Care Class
When: Thursdays, April 12, May 3, June 7, July 12, August 9 OR September 6; 6:30 to 9 p.m.
Cost: $10
Breastfeeding
When: Thursdays, April 26, May 10, June 14, July 26, August 23 OR September 13; 7 to 9 p.m.
Cost: $10
Working Mothers and Breastfeeding
When: Thursdays, March 22, May 24, August 2 OR September 27; 7 to 9 p.m.
Cost: $10
Breastfeeding Support Group
When: Wednesdays, May 16, June 20, July 18, August 15 OR September 19; 7 to 8:30 p.m.
Cost: FREE
CPR for Family and Friends
When: Sunday, June 24;
9 a.m. to 1 p.m.
Cost: $35
Sibling Preparation Class
When: Tuesdays, April 10, June 5 OR
August 7; 6:30 to 8:30 p.m.
Cost: $10; note: Class meets at the Health Center information desk.
Dads Make a Difference!
When: Mondays, June 4 OR September 24; 7 to 9 p.m.
Cost: $10
So, You’re Going to Be a Grandparent!
When: Tuesday, July 31; 7 to 9 p.m.
Cost: $10
Maternity Tours
Tours of the maternity floor are included in all Labor Prep classes, but for those who cannot attend class, Saint Vincent will schedule a special tour. Just call 814/866-4817.
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